phone 07966 412209 email alexia@alexiaelliott.co.uk
Alexia Elliott EMPOWERMENT HYPNOTHERAPY

 Hypnotherapy and NLP can help you overcome Stress

Stress can affect anyone, at any stage of their life. Are you one of the thousands of people suffering from stress? Hypnotherapy can really help you.


Hypnotherapy has helped thousands of people deal with stress, whether it is work-related, problems with your home life or your personal life have taken a turn for the worse.
stress advice

The aim of stress management through Hypnotherapy is not to remove stress completely, it is to help you find a way to manage and deal with stress and maybe use it to your advantage.

Hypnotherapy to deal with stress works by helping individuals understand why they are stressed and help them understand why you have these thoughts, the hypnotherapist then helps them to change these thoughts into positives that can help the individual deal with their stress. It is not a situation or person that causes stress, it is an individuals reaction to them that causes the stress.

Hypnosis can alter reactions so we no longer become stressed with certain situations or people, the feelings about said situations can then be altered to be positive ones.


Find out how Empowerment Hypnotherapy can help you

CLICK HERE to discover more about your FREE consultation with Alexia Elliott

call / text on 07966 412209 or email alexia@alexiaelliott.co.uk

Consultation by Skype

 
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